Career Coaching
Are you stuck in a job? bored or unfulfilled?
Are the kids a bit older and you want a bit more responsibility or something different?
Or you may be looking for development in your current field?
I have worked with hundreds of women one to one, small groups and teams supporting career and leadership development goals. I have designed a 6 step strategy to help you get where you want to get.
Wherever you are in your career, know that you are not alone and sometimes it can be hard to navigate. You know that gone are the days of one job, one career, and that now in a virtual world there are so many more opportunities for working and developing your skills and experience. But where do you start?
It doesn’t matter where you start, we will start where you are. That could be with a clear vision of “I want to …….” or it could be “I don’t know what I want, I know I don’t want to do what I have always done”.
Wherever you are, it is ok. We will work it out together.
Coaching is 1:1
All women should SHINE, and sometimes we need a little help along the way.
Coaching is 1:1 either in person or online, focused on you and flexible to meet your needs. As a coach, I am a facilitator of the process, to guide you through the content you chose to share.
I am passionate about supporting you to be your best self, for you to be happy, confident, and loving life. I do this by creating a safe space where you feel comfortable to be vulnerable and courageous as we explore together how you can realise your aspirations. By showing up and doing the work you will have a deeper understand of yourself and the impact you have on others.
Coaching isn’t a one size fits all, so you won’t find a complete ‘package’ on this website. You are the expert of you. I help you understand the barriers to you achieving what you want. The topics you bring to each session could vary, that’s ok. Its part of your story and will come together beautifully.
I’m not a therapist but I have life experience, and extensive experience of working with and supporting women through challenging times in their lives.
Coaching Strategy
Create Intentions
What do you want to achieve from coaching?
You may have intentions, goals or want a plan and together we will explore further the goals from our initial call, we will use these each session to check progress and if they are still what you want to achieve.
Your Vision
Your vision and aspirations are so important to this process.
Coaching is a journey, you want change, it could be big or small. Together we will explore your hopes and dreams, your purpose, what it looks like, what it feels like and how you are going to get there.
Your Values
Your values are your compass, your centre, they are what makes you, you. They are with you in every conversation you have, the decisions you make, who you spend time with, the work you do.
Your Strengths
We all have natural talents, and skills that we have developed, we just don’t always know what they are. Together we will check-in on your top strengths, how you use these day to day and how you could use them even more to help you achieve success in your career.
Action
Change doesn’t happen on its own. You have to own it and believe in yourself. Turning up isn’t enough.
As your coach I will hold you accountable (if you need me to) and be your cheerleader at each stage of your journey.
Reflection and Review
Creating time for reflection is key to successful and transformational change. What went well, what could have gone better. Regular check-ins to keep you on track and will become a habit beyond our time together.
