You've done the reflection. Now you need someone in the room with you.
Clarity Coaching, a calm, focused conversation to untangle what's really happening and help you choose your next step with confidence.
You've done the reflecting. Now you need someone in the room with you.
Clarity Coaching is a calm, focused conversation to untangle what's really happening and help you choose your next step in confidence.
There are moments when everything feels a little too full. Your mind is busy, your emotions feel close to the surface, and no matter how much you try to think your way forward — the answers won't land.
You're not doing anything wrong. You're simply carrying a lot; responsibilities, expectations, change, and the quiet pressure to hold everything together.
A Clarity Coaching session offers a gentle pause in all of that. A moment to breathe, soften the noise, and reconnect with what feels true for you. You don't need a plan. You don't need perfectly formed thoughts. You just need a grounded space to come back to yourself.
This is different from working through things on your own.
This is Rae in the room with you; listening deeply, asking the right questions, and helping you find your own way through.
What this session helps with
If you're feeling overwhelmed, foggy, stuck or stretched thin this session meets you where you are.
It's for the moments when you can't hear yourself above the noise, when you're circling the same decision without landing anywhere, when you're unsure about your next step, or when you're navigating a transition that feels bigger than you expected.
Most women leave saying they feel lighter, clearer, and like they finally understand what's been going on beneath the surface.
How the session works
My coaching blends Heart, Head and Hands — a calming, reflective approach.
Heart, we begin with how things feel
Head, we make sense of what’s really going on
Hands, we end with a simple, aligned next step
Nothing rushed. Nothing forced. Just a grounded, enabling conversation.
Session Length and Investment
45 minutes - £99 A focused session to untangle one key question or decision. Ideal if you know roughly what you want to explore and need space to think it through clearly.
90 Minutes - £165 - More space for deeper reflection to explore what's underneath, spot the patterns, and leave with a confident plan for what comes next.
What you will leave with
Expect to feel calmer and more grounded. Clearer about what's really happening. More connected to yourself and your own judgement. And ready to take your next step not because someone told you to, but because you can finally see it.
This isn't pushy coaching. It's a gentle return to your own wisdom, with someone beside you who knows how to hold the space.
Book your Clarity Coaching Session
Choose your session length, and find a time that is good for you.
You don’t need to have the answers. You just need a moment to hear yourself again.
Client Testimonials
About Rae
When you step into a Clarity Coaching session with me, you're stepping into a calm, focused space where everything else gets to pause.
I'm Rae a career coach for women in midlife, with over fifteen years of experience helping women cut through the noise and reconnect with what they truly need next. I'm also 48, recently diagnosed ADHD, peri-menopausal, and a single parent.
I don't just understand the weight you're carrying I've carried versions of it myself.
My approach blends clear thinking, emotional awareness and practical action.
Clients describe our sessions as steady, compassionate and grounding and a place where things begin to make sense.
A single conversation can shift everything. Let's begin there.
Frequently Asked Questions
What can I bring to the Clarity Coaching Session?
Whatever is on your mind. Many women bring a career decision they can't make, a situation at work that's draining them, a sense of restlessness they can't name, or the feeling that something needs to change but they don't know what. You don't need to arrive with a clear agenda. Bring your whole self — that's always enough.
I've not had coaching before, how does it work?
You bring something you would like to discuss and we spend the whole time talking about you. You will do most of the talking. I'll listen and ask some questions. It's a process and as your coach I facilitate the conversation so you get the most of our time together.
Can I book another session if I need to?
Clarity Coaching Sessions are one off to support you in the moment. If you would like more coaching sessions to help you with transformational change have a look at my website at other coaching packages and/or book a consultation call to discuss with me.
What if I need to cancel or reschedule my session?
Once you have booked you will receive an email with confirmation details and T&Cs for working with me. This includes the cancellation policy and a link to reschedule.
As busy women I get it. I want you to get the most from your coaching session and you need to be in the right head space for this to happen.
If you reschedule with 24 hours notice there is no additional charge. Cancellations on the day may incur £50 charge.
Do you have a mailing list?
I do, and its roughly one email a month you'll get from me which will include the months blog, tips and coaching resources. As a client you will get the opportunity to join the mail list and access free digital coaching resources to support your career development. I'm usually on LinkedIn or Instagram posting throughout the week if you want to keep in touch that way!
Got another question? Send me a What'sApp or Email
Not quite ready for a coaching session?
The Midlife Clarity Pathway offers 3 free guided resources to help you get clear before we speak. Start with the Midlife Reset Check-in.
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